namorar no algarve Mayo Clinic

If this is an emergency call 911.

From dog bites to tick bites, Mayo Clinic’s information site helps you during a medical emergency.
​CLICK HERE

​American Red Cross

​Handy, printable adult first aid resource guide.
CLICK HERE

Diabetes Managment

Mayo Clinic

Diabetes management requires awareness. Know what makes your blood sugar level rise and fall — and how to control these day-to-day factors.
READ MORE

American Diabetes Association 
Type 1 Diabetes (Juvenile Diabetes) Causes, Symptoms, Treatments
Local Diabetes Classes

Nutrition

​ChooseMyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.

American Dietetic Association
USDA nutrient data
Windmill Vitamins: Vitamin Advisor
HealthyKids.US.gov​
Where’s the Fat? official state-by-state obesity rates

Drug Information

MedicinePlus

A free service from the National Library of Medicine and the National Institutes of Health.
​Food and Drug Administration

Here are the guidelines to  properly dispose of your old medicines properly.
SmarxtDisposal.net

Downloadable the story on safe Rx disposal. RxList
​RxList, founded in 1995 by a pharmacist, is an online medical resource of US prescription medications providing full prescribing information and patient education.
The NLM Drug Information Portal gives users a gateway to selected drug information from the National Library of Medicine and other key government agencies.  More than 49,000 drugs can be searched.

For Your Smartphone

Here’s some of our favorite health & wellness apps for your smart devices and computer. If you have one you would like us to share let us know. Contact Us